Private Yoga Instruction
तपःस्वाध्यायेश्वरप्रणिधानानि क्रियायोगः
Tapaḥsvadhyayeśvarapraṇidhanani kriyayogaḥ
With private yoga instruction, you'll focus on your intentions and get personalized teachings based on your health, body type and lifestyle—and on your schedule! Together we will curate postures (asana) and breathwork (praṇayama) specific for you to build a home practice (abhyaśa) based on the foundational yogic social and personal observances of the Yamas & Niyamas.
In order to develop your yoga practice, consistency is paramount so we will establish a weekly ritual that’s good for you over one month. The first four consecutive one-hour sessions are $200. After the introductory month, the rate is $75 per one-hour session. These sessions can be either in-person or virtually.
Want to learn more about private yoga instruction or sign up? Schedule now or send me a message below!